[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.domecz.cz\/odvar-nebo-vyluh\/#Article","mainEntityOfPage":"https:\/\/www.domecz.cz\/odvar-nebo-vyluh\/","headline":"Odvar nebo v\u00fdluh","name":"Odvar nebo v\u00fdluh","description":"A\u0165 si zalijete cokoli, \u0159\u00edk\u00e1 se tomu, \u017ee jste si<span class=\"more-dots\"><a href=\"https:\/\/www.domecz.cz\/odvar-nebo-vyluh\/\">[ ... ]<\/span><\/a>","datePublished":"2024-01-08","dateModified":"2024-02-12","author":{"@type":"Person","@id":"https:\/\/www.domecz.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.domecz.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"domecz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.domecz.cz\/wp-content\/uploads\/fennel-3564229_640.jpg","url":"https:\/\/www.domecz.cz\/wp-content\/uploads\/fennel-3564229_640.jpg","height":0,"width":0},"url":"https:\/\/www.domecz.cz\/odvar-nebo-vyluh\/","about":["V\u00fdrobky"],"wordCount":414,"articleBody":"   A\u0165 si zalijete cokoli, \u0159\u00edk\u00e1 se tomu, \u017ee jste si va\u0159ili \u010daj. Mimo k\u00e1vy ov\u0161em. M\u016f\u017ee to b\u00fdt jak\u00e1koli bylina, nebo n\u011bco jen tak pomlet\u00e9ho, prost\u011b jste uva\u0159ili \u010daj. Fak, \u017ee \u010daj se d\u00e1 ud\u011blat pouze z \u010daje, tedy z l\u00edstk\u016f \u010dajovn\u00edku nikoho nezaj\u00edm\u00e1. A to, \u017ee se \u010daj neva\u0159\u00ed, ale spa\u0159uje \u010di louhuje u\u017e v\u016fbec ne. Tak\u017ee i my budeme va\u0159it a pop\u00edjet \u010daj. A to fenyklov\u00fd. Fenykl obecn\u00fd, tedy latinsky Foeniculum vulgare, je bylina, kter\u00e1 m\u00e1 hodn\u011b v\u011bc\u00ed podobn\u00fdch km\u00ednu nebo kopru. D\u00e1v\u00e1 se vlastn\u011b do \u010dehokoli. M\u00e1 toti\u017e sladkou chu\u0165, kter\u00e1 se tak drob\u00e1tko podob\u00e1 an\u00fdzu. Proto jej lze t\u0159eba pou\u017e\u00edt ke ko\u0159en\u011bn\u00ed chleba, \u010di sladk\u00e9ho pe\u010diva. M\u016f\u017eeme jej naprosto klidn\u011b vyu\u017e\u00edt p\u0159i konzervaci zeleniny. Jist\u011b jej zn\u00e1te nap\u0159\u00edklad v \u010derven\u00e9 \u0159ep\u011b \u010di okurk\u00e1ch. D\u00e1v\u00e1 se k du\u0161en\u00e9mu masu, nebo se kdysi pou\u017e\u00edval a ob\u010das i dnes do lik\u00e9r\u016f. Mo\u017en\u00e1 zn\u00e1te slavnou an\u00fdzovku. N\u00e1s v\u0161ak nejv\u00edce zaj\u00edm\u00e1 odvar z t\u00e9to byliny. Sem\u00ednka rostliny se nadrt\u00ed, pokud u\u017e tedy nejsou a zalij\u00ed vrouc\u00ed vodou. A nyn\u00ed pozor, nesta\u010d\u00ed dv\u011b nebo p\u011bt minut jako u jin\u00fdch bylin nebo klasick\u00fdch \u010daj\u016f. Optim\u00e1ln\u00ed doba louhov\u00e1n\u00ed je patn\u00e1ct minut. Pot\u00e9 lze cedit a p\u00edt. Pro\u010d? Ten nejv\u011bt\u0161\u00ed d\u016fvod je tr\u00e1vic\u00ed soustava. Fenykl m\u00e1 na ni obrovsk\u00fd vliv, uprav\u00ed ji a v\u016fbec d\u00e1 celkov\u011b do po\u0159\u00e1dku. Je v\u00fdborn\u00e1 zejm\u00e9na pro \u017eeny v ur\u010dit\u00fdch obdob\u00edch, kde jim pom\u00e1h\u00e1 s n\u011bkter\u00fdmi pot\u00ed\u017eemi, ale tak\u00e9 podporuje jejich lep\u0161\u00ed zdrav\u00ed. Rostlinka, tedy odvar z n\u00ed tak\u00e9 pom\u00e1h\u00e1 p\u0159i vyka\u0161l\u00e1v\u00e1n\u00ed. Semena pak \u00fa\u010dinkuj\u00ed p\u0159i z\u00e1n\u011btliv\u00fdch procesech sliznic horn\u00edch cest d\u00fdchac\u00edch v\u0161eobecn\u011b. Fenyklov\u00fd \u010daj se d\u00e1val a d\u00e1v\u00e1 d\u011btem, kter\u00e9 bol\u00ed b\u0159\u00ed\u0161ko. Tento prost\u0159edek v\u017edy spolehliv\u011b pomohl. N\u011bkter\u00e1 star\u0161\u00ed literatura hovo\u0159\u00ed o tom, \u017ee odvar byl dobr\u00fd na k\u016f\u017ei a pr\u00fd dok\u00e1zal zlikvidovat sarkopt\u00f3zu, co\u017e je lidov\u011b \u0159e\u010deno svrab. Vid\u00edme, \u017ee v\u00fd\u0161e citovan\u00fd \u010daj, tedy spr\u00e1vn\u011b odvar m\u00e1 mnoho dobr\u00fdch vlastnost\u00ed. Proto si jej objednejte p\u0159\u00edmo zde p\u0159es odkaz.                                                                                                                                                                                                                                                                                                                                                                                           4.3\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Odvar nebo v\u00fdluh","item":"https:\/\/www.domecz.cz\/odvar-nebo-vyluh\/#breadcrumbitem"}]}]